Please contact the class provider for more details, class times do sometimes change
Monday
Time
Contact
Pilates
Pilates is a great form of exercise using Joseph Pilates six Principles; Control, Precision, Breathing, Alignment, Flowing and Concentration. You can expect to gradually to notice a difference in your core strength and well being. You will soon begin to strengthen from the inside to out
9.30 – 10.30am
Sue Maynard
07949 134835
Just Sit Fit
This is a safe and gentle chair based exercise class with some standing work. If you’re a little less mobile this is the perfect class for you. You can exercise at your pace, and after a few weeks you’ll begin to feel the benefits.
11.15am – 12.00 pm
Leanda Mace
07970 842417
Community Lunches
Come and meet old friends and new and have a light lunch together.
Places need to be booked 3 days ahead of each lunch.
The last Monday of each month
(Except August)
12.00- 1.30pm
To book your place email or call the hall
01494 819990
Yoga with Maria
Maria offers yoga to slow down, unplug from the noise & tune in to what feels good in your body. Each class, you have the opportunity to reconnect to yourself, one sacred breath at a time.
Recognising we live in a fast-paced world, we come to the mat to SLOW DOWN, RECONNECT with ourselves and CULTIVATE ease, joy and gratitude in our heart & soul. I enjoy combining ENERGISING asanas with CALMING ones which contribute to empowering but also grounding you, leaving you with a sense of being a GRACEFUL WARRIOR taking ownership of your well-being, on & off the mat.
2.00pm – 3.00pm
Maria B. Timpanaro
07729915378
Short Mat Bowls
2.00 – 5.00pm
John
07986 467008
((BOUNCE))
Resistance-based fitness class on mini trampolines choreographed to pumping tunes! A fun, friendly and fierce workout in a social and supportive environment, designed for all abilities – high cardio but low impact on the body and mind.
Bring a towel, water bottle, comfortable trainers and a smile!
6.00 -7.00 pm
Vinyasa Flow Yoga
Kate offers Vinyasa Flow yoga classes designed to ‘work your body, calm your mind and soothe your soul’ . Kate’s classes are dynamic to get the energy flowing but also very restorative to help regulate the nervous system and bring us into a state of balance. A good all round class.
7.30 – 8.30pm
Kate Kirrane
07958 980184
Chiltern Embroidery Group
(2nd Monday in the month)
7.30 – 10.00pm
Pirkko Soundy
01494 762182
Tuesday
Time
Contact
Pilates
Pilates is a great form of exercise using Joseph Pilates six Principles; Control, Precision, Breathing, Alignment, Flowing and Concentration. You can expect to gradually to notice a difference in your core strength and well being. You will soon begin to strengthen from the inside to out
9.30 – 10.30am
Sue Maynard
07949 134835
Little kickers
We give your children a positive introduction to sport by teaching high quality football skills in a friendly, pressure-free environment.
There are four different classes tailored specifically to the needs of children between 18 months and eight years of age.
It’s the perfect way to ignite an enthusiasm for sport that will stay with them for life
10.00 – 11.00 am
James Donald
01494 911133
mk@littlekickers.co.uk
Jigsaw Library
Bring a puzzle and swap it for another, no charges, come and enjoy a coffee while you choose
9.30 – 11.00am
01494 819990
Yoga with Tessa
Suitable for all abilities these classes improve circulation, strength, flexibility and positivity, reducing stress and easing everyday aches and pains for a complete body and mind experience.
11.15am – 12.30pm
Yoga with Leanda
Join Leanda in her 9th year at Tylers Green Village Hall to guide you thoughtfully through a dynamic and flowing yoga class for men and women
All abilities are welcome as postures can be modified to suit both beginners and more accomplished Yogis.
I focus on moving with the breath, encouraging body and mind to work together to create balance and ease, both physically and mentally.
Bring a mat, block, wear layers and join us in this calming weekly practice
12.00 – 1.15pm
Leanda Mace
07970 842417
http://www.justdanceandyoga.co.uk/
Kung Fu for Children
kung Fu for home educated juniors. We are ASD friendly. Instructor with over 35 years experience
1.30 – 2.30pm
Mark Lane
07545 991293
https://chilternacademymartialarts.co.uk/
‘The Cinema’
Doors open at 2pm for tea and cake with the light hearted film starting at 2.30pm. As with our other community events, it is free but we do ask for donations to help self-fund the licensing fee which needs to be paid each time we show a film. To help with cake requirements please book your place via the office.
Second Tuesday of every month
2.00pm doors open
2.30pm Film starts
To book your place email or call the hall
01494 819990
Yoga with Leanda
Join Leanda in her 9th year at Tylers Green Village Hall to guide you thoughtfully through a dynamic and flowing yoga class for men and women
All abilities are welcome as postures can be modified to suit both beginners and more accomplished Yogis.
I focus on moving with the breath, encouraging body and mind to work together to create balance and ease, both physically and mentally.
Bring a mat, block, wear layers and join us in this calming weekly practice
6.45 – 8.00pm
Leanda Mace
07970 842417
http://www.justdanceandyoga.co.uk/
Ballroom/Latin American/Social dancing
8.00 – 9.00pm
Suzanne Lear
01628 521738
07552 568495
Wednesday
Time
Contact
Vinyasa Yoga – all levels
Fun, friendly, all inclusive Vinyasa yoga classes with plenty of variations of poses for beginners and the experienced. You don’t have to be flexible to join us – that’s just what happens over time! Whether you’d like to move your body and/or calm your mind, or are simply just looking for a friendly community group to join, you are so welcome here. This class is suitable for all ages (13 years +) and usually has a healthy number of males too. Come and give us a try!
9.30 -10.30 am
Keep Fit
9.45 – 10.45 am
Jo Butterworth
07721 869218
Mellow Hatha Flow
This class is a gentle Hatha yoga class ideal for those who like to take things a little steadier, perhaps who are more mature, who have health conditions, physical difficulties/injuries/dodgy knees, are feeling burned out, or those who perhaps have a lot going on in life and just need some head space and gentle movement etc. The use of a Chair (provided) is welcome and encouraged where it might help. If you are looking for something more dynamic/energetic, please consider my other classes here at TGVH – Wednesday’s 9.30am and Thursdays 6pm’’
11.00am -12.00 pm
Mindfulness and Wellbeing Program
Mindfulness skills are a key method of improving our well-being. This 8-week program offers you a positive space to increase your knowledge of mindfulness and how it positively impacts on well-being.
You will learn mindfulness meditation practices and mindfulness exercises for everyday life to help calm the mind and body and focus on the here and now. This helps to reduce stress and anxiety and increases self-awareness, improved sleep and has a positive effect on wellbeing.
Alongside this, you will learn skills from Positive Psychology and Mindfulness theory and practice, scientifically proven to improve mental health and wellbeing, build resilience and increase happiness which is an important part of wellbeing. Weekly practices are set which take about 10 minutes every day, these are essential to be able to fully experience the learning and explore the practices that best suit you.
Come with an open mind and willingness to learn and you will experience self-growth.
1.00 – 2.30pm
Starts 22 January 2025
To register your interest contact:
Jacqui
07831 669096
Community Cafe
Come and join us for a chat, a coffee and a game or two, and a bit of fun and company.
No booking needed, if you have a favourite game bring it along with you.
2.00 – 4.00pm
Tylers Green Village Hall
01494 819990
Castle Street Dance Studios
Castle Street Dance Studios is an award winning dance school. We strive to provide students with a comfortable, secure and healthy environment to learn and study dance. Our dance styles are offered to Boys and Girls, starting from 2 1/2 years old, and continuing into our Adult Classes.
We have multiple locations in High Wycombe, Penn, Widmer End & Tyler’s Green and offer lessons in Ballet, Tap, Modern, Zumba®, Street dancing, and Acrobatics. Come along and try for free! We offer two free introductory lessons to new students.
3.45 – 8.30 pm
Jessica Clayton
07792 518455
Karate
Seido Karate. For adults and children. Learn a traditional Japanese martial art, get fit, meet new people, challenge yourself! New students always welcome.
All enquiries to Stuart Wilson
6.30 – 7.30pm (Children)
7.30 – 8.30pm (Adults)
Thursday
Time
Contact
Parent and Toddler Group
From birth to school age, come and join us for a chat, a play, and a snack.
Term time only, no booking required, unless a specific event, i.e. Christmas
9.15 – 11.15 am
Tylers Green Village Hall
01494 819990
Wycombe East Eden Health Visiting team
Appointments are available for families under the Wycombe East Health Visiting team and must be booked in advance
9.30 – 11.30am
Contact the Health and Development review booking line on: 01296 838 000, option 1.
Tai Chi
Tai chi for health
Tai chi aimed for the over 50s.
We do Yang and Sun style tai chi.
Cost £8 per class.
All levels of ability welcome.
11.00 – 12.00 pm.
Mark Lane
07545 991293
marklanecoaching@gmail.com
The Tiny Cheer Squad
In The Tiny Cheer Squad, children will develop their general agility, co-ordination, strength and confidence, as well as the fundamental aspects of cheer such as travelling, jumping & landing and shape formation.
These will be taught using a range of fun and engaging games led by our enthusiastic and motivated session leaders, with the added fun of using pom poms whilst learning pom dance.
Sessions are also made educational where possible, with the introduction of numbers and counting etc., and we aim to improve the children’s comprehension of instructions and activities.
Perhaps most importantly, sessions are great fun! We always aim for children to leave sessions with a big smile, having worked up a good sweat!
#TinySquadBigFun
12.15 – 1.00pm
Starts November 2024
BOOK NOW:
www.thetinysquad.com
EMAIL:
info@thetinysquad.com
Vinyasa Yoga – all levels
Fun, friendly, all inclusive Vinyasa yoga classes with plenty of variations of poses for beginners and the experienced. You don’t have to be flexible to join us – that’s just what happens over time! Whether you’d like to move your body and/or calm your mind, or are simply just looking for a friendly community group to join, you are so welcome here. This class is suitable for all ages (13 years +) and usually has a healthy number of males too. Come and give us a try!
6.00 – 7.00 pm
Badminton
7.30 – 8.30 pm
Simon
07860 731494
Bridge
7.20 – 10.15 pm
Karen Taylor
01494 816450
Evening Women’s Institute
(2nd Thursday in the month)
7.30 – 10.00 pm
The Secretary
Royal Osteoporosis Society, Support Gp
(3rd Thursday)
2.00 – 4.00pm
Gill Morgan
07811 983015
Friday
Time
Contact
Adult Ballet Gold
An Adult Ballet Class that’s friendly and relaxed, taught by an ex professional dancer.
An inspiring way to develop strength, flexibility and coordination, whilst improving posture and balance with barre and centre work, Making adult ballet accessible, inclusive and fun!
You’ll enjoy the sense of wellbeing that dance and ballet brings.
This class is booked in blocks of 6 weeks , but do get in touch if you would like to come along and join in to see if you like it.
9.15 -10.05am
Just Dance Gold
If you’ve
been looking for a fun way to keep active perhaps make new friends join us every Friday
Just Dance Gold currently in its 13th year at the Village hall is a pay as you go dance based fitness class for the more mature active lady. It is low intensity, easy to follow, great music, great fun, great atmosphere!
Bring water and a smile!
10.15 – 11.15 am
Tiny Talk
Baby Signing
9.30 – 10.30 am
Sarah Hegarty
07809 157428
sarahhegarty@tinytalk.co.uk
Saturday
Time
Contact
Karate for adults and children
Seido Karate. For adults and children. Learn a traditional Japanese martial art, get fit, meet new people, challenge yourself! New students always welcome.
All enquiries to Stuart Wilson
9.00 – 11.30 am
Sunday
Time
Contact
((BOUNCE))
Resistance-based fitness class on mini trampolines choreographed to pumping tunes! A fun, friendly and fierce workout in a social and supportive environment, designed for all abilities – high cardio but low impact on the body and mind.
Bring a towel, water bottle, comfortable trainers and a smile!
9.30 -10.30 am
Karate
Seido Karate. For adults and children. Learn a traditional Japanese martial art, get fit, meet new people, challenge yourself! New students always welcome.
All enquiries to Stuart Wilson
9.30 – 10.30 am (adults)
10.30 – 11.30 am (children)